Boost your Gut Health …

HealthLeave a comment

Get the Good Guys into your Gut … Author: Jan Roberts   As you can see, we’ve given our website a fabulous makeover! To celebrate, in my next few posts I’ll be giving you some simple do-it-yourself steps for your own personal makeover. I’m a big fan of easy health-promotion steps you can incorporate into…

Whatever Happened to Sex?

IntimacyLeave a comment

Whatever happened to sex? Author: Jan Roberts   Have you and your partner settled into a lack-lustre routine that involves sex at predictable moments (moment being the operative word)? Maybe you think that’s par for the course when your relationship is no longer new, when life is jam-packed with work responsibilities, when kids are a…